Each session consists of yoga, pilates, cardio and balance and resistance training for muscle conditioning. Instructor: Shirley Warner, Cost: $4 residents; $4.50 non-residents
No swimming skills needed. This class combines water walking, aerobics and weights, Thursday's class is more challenging. Certified Instructor: Jill Asch, R.N. Cost: $6 residents; $6.50 non-residents